woman paddling in the sea

5 Amazing Surf Spots in Cornwall (From Beginner to Pro)

Written by: Dan Middleton

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Published on

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Time to read 2 min

Whether you’re learning to paddle out or hunting down your next barrel, Cornwall is packed with surf spots that deliver — from mellow beach breaks to legendary reefs. Here are five of our favourites to suit every level, plus a few bonus picks to keep your wave list growing.


🏄‍♂️ 1. Fistral Beach (Newquay) – All Levels

The surf capital of the UK for a reason. Fistral offers consistent waves, surf schools, and buzzing energy. From beginner-friendly peaks at high tide to hollow, fast rights at low tide, it’s a must-surf spot whatever your level.


🧥Need a wetsuit that can handle Fistral year-round?
Shop men’s and women’s 4/3mm suits →


🏖️ 2. Polzeath – Perfect for Beginners

One of the friendliest surf spots in Cornwall, Polzeath is ideal for learning the basics. The waves here are gentle and forgiving, and the beach has a relaxed, community feel. Plus, there’s no shortage of surf schools and rentals right on the sand.


🩱First surf? Make it smooth with one of our entry-level wetsuits from trusted brands.
Explore beginner wetsuits →


🌊 3. Porthtowan – Intermediate Playground

Looking to level up? Porthtowan delivers steeper, more powerful waves when the swell fills in. It’s best for surfers ready to progress their skills and take on punchier peaks.


🧤 Getting into colder water? Gloves and boots make all the difference.
Grab your surf accessories →


🌅 4. Gwithian (St Ives Bay) – Spacious & Consistent

A go-to on almost any tide, Gwithian is one of the most reliable spots in Cornwall. Multiple peaks, wide open beach, and plenty of parking. On a sunny day, it’s the ultimate chill surf zone.


☀️Heading out for a full day? Don’t forget your dry bag and sunscreen.
Shop beach day essentials →


🔥 5. Porthleven – Advanced Only

If you know, you know. Porthleven is Cornwall’s only true reef break and it breaks with power and precision. Strictly for experienced surfers, but a world-class wave when it’s on.


🧥 Suit up for serious swells with our warmest 5/4mm and 6mm suits.
Shop advanced wetsuits →


🌊 Bonus Spots to Check Out:

Watergate Bay – Clean lines and a big beach. Ideal for all levels.

Perranporth – Mellow summer waves and loads of space.

Sennen Cove – Solid intermediate waves with epic scenery.

👋 Final Thoughts

Whether you're just starting out or chasing serious surf, Cornwall delivers in every season. And with the right kit, there’s no such thing as a bad session.


🧥🌊 Got your new wetsuit?
Let it stretch, rinse it well, and get it in the water.

What Thickness do i need ?

If you’re unsure, start with a versatile 4/3mm full suit that works in a wide range of UK conditions.

Do i need boots?

In the summer, they can help protect you feet from rocks & stones. In the winter they make a huge difference to keeping you warm 

How does a wetsuit work ?

Made from neoprene and are designed to trap a thin layer of water between your body and the suit. Your body heats up this water, creating insulation that keeps you warm in cold conditions. A good wetsuit also offers UV protection, buoyancy, and a little extra padding against scrapes and knocks.

How do i care for my wetsuit ?

Always rinse your wetsuit in fresh water after use, check out our blog on this for more ticks and tips